New musicians have a lot to juggle when learning the ukulele-- the strumming, the chords, the singing, and (most importantly) maintaining a steady rhythm for the duration of the song. People frequently think of learning an instrument as a chore involving a lot of homework, like locking yourself away in a room to practice for a set amount of time every day. Fortunately that's not true, because that sounds pretty awful to me! There are many ways to work on your skills without even picking up your instrument. One idea I really suggest you try is.... Dance!
Feel the Music
This is really what we're trying to do when we play an instrument— feel the music! In addition to mastering the mechanics of music making, we want to bring our songs to life. When you dance, you're essentially translating a song's rhythm and emotion through your movements. It doesn't really matter how sophisticated your movements are. Swaying or bopping in time to the music is good enough, unless you're Lil Buck. Then you can do things like this:
Improve your timing
Beginning musicians typically find it challenging to maintain a steady beat for the duration of the song. Dance can be great training for your musician's mind in this way. In dance, your movements have to match the rhythm of the song, and transferring that rhythm through your entire body is wonderful training for your internal metronome.
Improve your musicality
In dance, we're essentially approaching music from the other side. We're working with a finished product (a song) and translating it into another language (dance). Working your way backwards into a song, whether you're dancing at home with your kids or in a ballroom, thinking about the emotional tone or narrative arc of a song is good practice for your singing and playing, especially as you branch out into playing different genres and styles.
Whose Body is it Anyway?
If you're a parent (especially a mom), it can feel like your body doesn't even belong to you. It starts with pregnancy, when you give over your entire being to growing a baby. Then you have a baby who is completely dependent on you. Then that baby grows into a toddler who literally doesn't know how to stop touching you! Dance is a great way to reclaim your body as being your own after all the changes that pregnancy and parenthood can bring.
Dance with Your Kids
Just as most kids love to sing and make music, most kids love to dance! Dancing is another form of self-expression and it's a wonderful way to relax and play with your children. Do your kids love to choreograph elaborate routines? Or do they like to wiggle and spin? If dancing feels super awkward to you, try following their lead. Be open to being silly and not worrying about how good your moves are. You'll have more fun that way. :)